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去台中前美好的數字
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 80.02g | Prot: 63.44g | Carbs: 192.46g.
Breakfast: 早安美芝城 薯餅, 義美 鮮奶茶, Costco 蛋餅皮, 蛋黃醬/美乃滋（低熱量）, 雞蛋（整個）, 豬排（烤製或烘焙）. Lunch: 7-11 鋒味港式鴛鴦, 燒鴨, 檀島 港式菠蘿油. Dinner: 光泉 綠豆沙牛乳, 全家 芒果冰沙. more...
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Losing 3.5 kg a Week
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akitsueee's Weight History
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