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44.1
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.28g | Prot: 79.16g | Carbs: 46.69g.
Lunch: 健康廚房 和風柚子醬, 黑咖啡, 義美 無糖豆漿, 小黃瓜, 雞胸肉, 番茄. Dinner: 芭樂, 番茄, 義美 滷蛋, 高麗菜, Costco 無骨雞腿排. Snacks/Other: 花生糖, 水煮蛋. more...
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Losing 2.8 kg a Week
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