尼歐NEO's Journal, 31 Mar 21

3月底囉,紀錄時刻。
86.4 kg Lost so far: 24.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
2140 kcal Fat: 109.16g | Prot: 91.30g | Carbs: 202.13g.   Breakfast: 7-11 美式咖啡. Lunch: 進福 花生糖, 柑橘, 橘子, 硬糖, Cream Tea 檸檬塔, 蘋果, 媽媽煮藝 椒麻擔擔麵, 柑橘, 燒鴨, 醬鴨, 鴨肉, 芭樂, 西洋梨, 花椰菜. more...
Losing 0.4 kg a Week

10 Supporters    Support   

Comments 
有降耶……厲害! 
30 Mar 21 by member: tomoko sun
你也溜滑梯~~😆 
30 Mar 21 by member: 火鍋小姊姊
厉害了👍 
30 Mar 21 by member: xuexue大人
一個月量一次嘛 
30 Mar 21 by member: 尼歐NEO
😱😱😱👏👏👏👍厲害ㄛ! 
31 Mar 21 by member: chenxxxcccc
(° ο°)👍 
31 Mar 21 by member: 白小茶
很棒了!!! 我現在不要一直上升我就很開心了🤣🤣 
31 Mar 21 by member: fanfan3146
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 
31 Mar 21 by member: chia ling0519

     
 

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尼歐NEO's Weight History


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