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唉……又要從新開始了……
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.66g | Prot: 57.50g | Carbs: 97.93g.
Breakfast: 義美 無加糖豆漿, 黑咖啡, 摩斯漢堡 豬排三明治. Lunch: 義美 無糖豆漿, 黑咖啡, 路易莎 全麥三明治（燻雞）. Dinner: 番茄, 水煮蛋, 炒高麗菜, 全家 厚切豬排蛋三明治. Snacks/Other: 炒高麗菜. more...
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Gaining 0.2 kg a Week
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