akitsueee's Journal, 28 Mar 21

拉肚子😅
51.5 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1122 kcal Fat: 49.49g | Prot: 22.75g | Carbs: 153.04g.   Breakfast: 牛奶, 香蕉. Lunch: 蛋黃醬/美乃滋, 冰咖啡(加奶油,糖), 麥當勞 (McDonald's) 四季沙拉, 星巴克 (Starbucks) 可麗露, 炸薯條, 星巴克 (Starbucks) 起士牛肉可頌, Market O 達克瓦茲. Dinner: 蜂蜜, 菠蘿, 連珍 芋泥球. more...
Losing 2.8 kg a Week


Comments 
沒事吧? 
28 Mar 21 by member: 尼歐NEO

     
 

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