Weigh In record (no journal entry) for 23 March 2021
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67.3 kg
Lost so far: 10.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 35.20g | Prot: 33.69g | Carbs: 92.14g.
Breakfast: Meadows Skimmed Milk, Coffee (Espresso Brewed). Lunch: Cabbage Soup. Dinner: Ntuc Japanese Cucumber , Cabbage Soup. Snacks/Other: Pomelo, Meadows Skimmed Milk, Coffee (Espresso Brewed), Cucumber (with Peel), Coffee (Espresso Brewed), Meadows Skimmed Milk, Meadows Saltines, Meadows Baked Whole Almonds, Strawberries, Bee Cheng Hiang Bak Kwa. more...
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Gaining 14.4 kg a Week
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shirleylim_07's Weight History
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