Weigh In record (no journal entry) for 17 March 2021
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 56.10g | Prot: 91.83g | Carbs: 196.74g.
Breakfast: Prochiz Keju Slice, Morin Creamy Peanut Butter, Sari Roti Roti Tawar (2), Muscle First Pro Whey 100, Banana. Lunch: Grilled Chicken, English Bakmi, Cap Cay Kuah. Dinner: Honeydew Melon, Kiwi Fruit. more...
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Gaining 1.0 kg a Week
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tasyanggraini's Weight History
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