Weigh In record (no journal entry) for 13 March 2021
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62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 37.45g | Prot: 32.00g | Carbs: 76.14g.
Breakfast: Cabbage Soup, Cherry Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe) , Capsicum, Cos or Romaine Lettuce , Chicken Breast. Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Dinner: Johor Laksa. more...
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Losing 0.4 kg a Week
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Melanie717's Weight History
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