Weigh In record (no journal entry) for 11 March 2021
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76 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 79.32g | Prot: 58.90g | Carbs: 36.42g.
Breakfast: Coffee. Lunch: Butter (Salted) , Fried Egg without Fat, Chicken, Brinjal. Dinner: Hard-Boiled Egg , Bulletproof Coffee, Lontong, Chicken Satay, Chicken Satay, Chicken Satay. more...
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Losing 0.1 kg a Week
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Tiffaniegracia's Weight History
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