Weigh In record (no journal entry) for 10 March 2021
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114.7 kg
Lost so far: 6.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 2.71g | Prot: 3.86g | Carbs: 14.55g.
Breakfast: Flaxseed Seeds , Oats. more...
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Gaining 0.1 kg a Week
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MohamedAboOmar's Weight History
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