Weigh In record (no journal entry) for 06 March 2021
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 49.25g | Prot: 50.26g | Carbs: 196.61g.
Breakfast: 梨, 早安美芝城 花生吐司, 李子, 7-11 iseLect拿鐵咖啡. Lunch: 肯德基 (KFC) 咔啦脆雞, Costco 牛肉餡餅, 哈肯舖 鹽之花可頌, 星巴克 (Starbucks) 伯爵茶拿鐵. Dinner: 梨, 雞肉蔬菜湯（罐頭，加同样體積的水翻熱）, 全聯 日式草莓大福. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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