Weigh In record (no journal entry) for 26 February 2021
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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901 kcal
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Fat: 25.59g | Prot: 51.61g | Carbs: 106.66g.
Breakfast: Pauls Skimmed Milk, Coffee (Espresso Brewed). Lunch: Broccoli, Cooked Egg White, Cherry Tomatoes, Cucumber (Peeled). Dinner: Cherry Tomatoes, Broccoli, Cucumber (Peeled), Egg White. Snacks/Other: Ondeh Ondeh, Strawberries, Nature's Wonders Baked Almonds, Cherry Tomatoes, Strawberries, Nature's Wonders Baked Almonds. more...
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Losing 1.4 kg a Week
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shirleylim_07's Weight History
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