Weigh In record (no journal entry) for 25 February 2021
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1668 kcal
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Fat: 48.26g | Prot: 73.99g | Carbs: 236.46g.
Breakfast: 義美 義美奶茶, 早安美芝城 鮪魚蛋餅, 芝司樂 (Cheesedale) 起司片. Lunch: Zespri 黃金奇異果, Costco 肉桂葡萄乾貝果. Dinner: 雞蛋(整個), 麥當勞 (McDonald's) 四季沙拉, 大成 雞腿排, 白吐司, 麥當勞 (McDonald's) 蛋捲冰淇淋, 咖啡歐蕾, 蝦(烤製或烘焙). more...
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steady weight
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akitsueee's Weight History
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