Weigh In record (no journal entry) for 17 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1227 kcal
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Fat: 38.89g | Prot: 75.44g | Carbs: 145.99g.
Breakfast: Coffee with Milk, Yogood Blissful Blueberry & Cranberry Gourmet Muesli, Farmers Union Greek Style Yogurt Light, Chicken Breast Roll (Oven Roasted) . Lunch: Vegetable Soup (Canned, Condensed), Chicken Breast Meat, Quinoa (Cooked). Dinner: Egg Omelette , Seafood Soup with Vegetables, Stir Fried Vegetables. Snacks/Other: Pineapple Tart. more...
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Melanie717's Weight History
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