Weigh In record (no journal entry) for 12 February 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1602 kcal
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Fat: 79.37g | Prot: 63.65g | Carbs: 129.23g.
Breakfast: 義美 純豬肉鬆（海苔芝麻）, 吉比 顆粒花生醬, 雞蛋（整個）, 拿鐵咖啡, 白吐司. Lunch: 日式麻糬, 蘿蔔糕. Dinner: 牛奶, 有皮雞翼（烘烤）, 炸薯條, Costco 可頌, 豬肉丸, Ikea 起司布丁塔. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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