Weigh In record (no journal entry) for 08 February 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1348 kcal
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Fat: 55.81g | Prot: 50.86g | Carbs: 149.81g.
Breakfast: Dr.Milker 牛奶, 草莓, 蜜棗, 家樂福 半熟法國小麵包, Costco 德式香腸, Happy Cow 起司. Lunch: 順成 鳳梨酥. Dinner: 燙青菜, 炸排骨, 滷肉飯, 地瓜球, 雞蛋（整個）, 虱目魚肚, 豆腐, 香蕉, 八方雲集 蘿蔔排骨湯. more...
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Gaining 3.5 kg a Week
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akitsueee's Weight History
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