Weigh In record (no journal entry) for 27 January 2021
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49.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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399 kcal
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Fat: 11.98g | Prot: 12.90g | Carbs: 59.40g.
Breakfast: 奇美 芋泥包, 雞蛋（整個）, 草莓, Costco 科克蘭無調味綜合堅果. Snacks/Other: 星巴克 (Starbucks) 可麗露. more...
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steady weight
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