Weigh In record (no journal entry) for 26 January 2021
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66.9 kg
Lost so far: 8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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732 kcal
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Fat: 27.99g | Prot: 42.63g | Carbs: 75.97g.
Breakfast: Boiled Egg, Daily Fresh Wholemeal Bread, Campbell's cream of mushroom. Lunch: Durian, Cooked Ray, Cucumber, White Rice. Snacks/Other: V-Soy Soya Bean Milk Low Sugar. more...
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Losing 3.2 kg a Week
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sawamura.rin's Weight History
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