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好的開始是成功的一半！！😁
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56.6 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1285 kcal
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Fat: 65.50g | Prot: 42.42g | Carbs: 131.19g.
Breakfast: Toho 油菓子, 旺旺 海苔米菓, 點心餅 點心餅－雞汁肉鬆, 統一 科學麵. Lunch: 炒雞蛋, 青花菜, 玉米筍. Dinner: 統一 科學麵, 旺旺 海苔米菓, 水煮蛋. more...
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Losing 3.5 kg a Week
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 Comments
25 Jan 21 by member: yin殷
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chrollo666's Weight History
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