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體重 60.6
BMI 22.3
體脂肪 27.6
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1268
體內年齡 43
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60.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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523 kcal
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Fat: 24.10g | Prot: 14.50g | Carbs: 61.80g.
Breakfast: 星巴克 (Starbucks) 咖啡密斯朵(大杯), 星巴克 (Starbucks) 肉桂捲. more...
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Losing 4.2 kg a Week
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