Weigh In record (no journal entry) for 10 January 2021
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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124 kcal
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Fat: 0.81g | Prot: 1.60g | Carbs: 31.18g.
Lunch: 黑咖啡. Dinner: 芭樂, 梨. more...
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steady weight
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