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얼마만에보는숫자냐...
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1457 kcal
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Fat: 47.26g | Prot: 80.43g | Carbs: 193.12g.
Lunch: 살짝 삶은 계란, 순대, 칠갑농산 매운국물 떡볶이. Dinner: 서리태. Snacks/Other: Quest Nutrition 퀘스트 프로틴 쿠키 피넛버터. more...
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Losing 0.4 kg a Week
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