|
體重 62
BMI 22.8
體脂肪 27.6
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1297
體內年齡 42
|
62 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
427 kcal
|
Fat: 24.95g | Prot: 25.39g | Carbs: 23.99g.
Breakfast: 水煮蛋. Lunch: 黑咖啡, 星巴克 (Starbucks) 培根蛋英式麥芬. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|