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이틀 입맛뚝 떨어져 먹은게없더니 저체중되버리네...오늘먹음바로올라갈무게긴하다만 갱년기초긴지 호르몬땜시미쳐버리겠네ㅠ
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1107 kcal
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Fat: 13.20g | Prot: 42.34g | Carbs: 201.77g.
Lunch: 우동, 밤고구마, 계란 흰자, 토마토. Dinner: 계란초밥, 새우초밥. Snacks/Other: 식빵, 피코크 떡갈비. more...
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Losing 4.2 kg a Week
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