Weigh In record (no journal entry) for 07 December 2020
|
48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1624 kcal
|
Fat: 71.33g | Prot: 72.51g | Carbs: 177.62g.
Breakfast: Glory Nonya Kaya, Gardenia White Bread, Gardenia White Bread, Gardenia White Bread. Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|