Weigh In record (no journal entry) for 08 December 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1802 kcal
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Fat: 84.82g | Prot: 76.42g | Carbs: 185.73g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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