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Yasou!!
It was one hella Greek fest!!! Fair well party for a fellow GM who is relocating to Houston!!!
Today we rest... and rehydrate.
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80.5 kg
Lost so far: 14.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1053 kcal
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Fat: 54.23g | Prot: 39.76g | Carbs: 122.36g.
Breakfast: Red Delicious Apples. Lunch: Trader Joe's Hass Avocado, ShopRite Canned Black Beans, 365 Spicy Ranch Salad Kit. Dinner: 365 Spicy Ranch Salad Kit, Trader Joe's Hass Avocado, ShopRite Canned Black Beans. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Mission Carb Balance Whole Wheat Tortilla (43g), Nature's Path Pumpkin Spice Waffles. more...
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Gaining 12.1 kg a Week
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Lowkeylife's Weight History
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