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“While only one day of the year is dedicated solely to honoring our veterans, Americans must never forget the sacrifices that many of our fellow countrymen have made to defend our country and protect our freedoms” -Randy Neugebauer
View Diet Calendar, 11 November 2020:
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1053 kcal
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Fat: 54.23g | Prot: 39.76g | Carbs: 122.36g.
Breakfast: Red Delicious Apples. Lunch: Trader Joe's Hass Avocado, ShopRite Canned Black Beans, 365 Spicy Ranch Salad Kit. Dinner: 365 Spicy Ranch Salad Kit, Trader Joe's Hass Avocado, ShopRite Canned Black Beans. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Mission Carb Balance Whole Wheat Tortilla (43g), Nature's Path Pumpkin Spice Waffles. more...
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Lowkeylife's Weight History
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