Weigh In record (no journal entry) for 06 November 2020
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81 kg
Lost so far: 18.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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438 kcal
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Fat: 17.83g | Prot: 24.57g | Carbs: 47.32g.
Lunch: White Rice, Hard-Boiled Egg , Fried Tofu , Cabbage , Cooked Spinach (from Fresh). more...
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Losing 0.9 kg a Week
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Chubbypopoise2's Weight History
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