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This is becoming more confusing and unrealistic. I should monitor my weight for more few days.
(I’m very sure the lost is water weight, it can’t be body weight)
And today I’m gonna workout, so I will consume carbs from dextrose. This should affect my weight a lot as well, so I’m looking forward to tomorrow’s weight in.
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82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2149 kcal
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Fat: 44.80g | Prot: 190.20g | Carbs: 227.00g.
Breakfast: Chicken Breast, Dextrose Monohydrate. Lunch: Chicken Breast, Chicken Breast. Dinner: Whole Egg. more...
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Losing 2.8 kg a Week
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