Weigh In record (no journal entry) for 24 December 2010
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125.6 kg
Lost so far: 45.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1430 kcal
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Fat: 66.44g | Prot: 86.26g | Carbs: 127.86g.
Breakfast: hot dog roll, hot dog roll, ball park, ball park, fat free borden, fat free borden, Special K Protein Meal Bar - Chocolatey Chip. Lunch: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Dinner: Wonton (Meat Filled Fried Won Ton). Snacks/Other: Beef Meatballs. more...
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3483 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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rnbigguy's Weight History
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