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Janaa
Journal
02 Nov 20
Janaa's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
58.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
1157 kcal
Fat: 50.03g | Prot: 33.26g | Carbs: 151.30g.
Breakfast:
Bananas, Meiji Fresh Milk, Cocoa Powder (Unsweetened) .
Lunch:
Haagen-Dazs Dark Chocolate Ice Cream, Wild Planet Wild Sardines in Extra Virgin Olive Oil.
Dinner:
Bananas .
Snacks/Other:
Butter Waffles.
more...
1803 kcal
Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 5.6 kg a Week
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Janaa's Weight History
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