Weigh In record (no journal entry) for 31 October 2020
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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164 kcal
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Fat: 4.80g | Prot: 15.60g | Carbs: 14.70g.
Breakfast: 美而美 豬排. more...
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Losing 0.9 kg a Week
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