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두번다시..,.분식의야끼만두를먹지않겠다!시루떡한판먹고만두먹은무게빼느라힘들었다ㅠ
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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298 kcal
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Fat: 14.21g | Prot: 12.14g | Carbs: 35.20g.
Dinner: 단감, 오이 (껍질제거), 무염으로 구운 캐슈 너트, 코스트코 무지방 그릭요거트. more...
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Losing 2.8 kg a Week
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