Weigh In record (no journal entry) for 28 October 2020
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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691 kcal
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Fat: 21.86g | Prot: 23.60g | Carbs: 101.24g.
Breakfast: Muesli (Dried Fruit and Nuts), Milo Milo Sachet. Lunch: Chicken Fried Rice. more...
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Losing 2.8 kg a Week
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tasyanggraini's Weight History
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