Weigh In record (no journal entry) for 27 October 2020
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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966 kcal
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Fat: 40.09g | Prot: 69.19g | Carbs: 80.93g.
Breakfast: Milo Milo Sachet, Muesli (Dried Fruit and Nuts). Lunch: Cheddar Cheese , Fried Egg, Shihlin XXL Chicken, White Rice. Dinner: Regal Marie Biscuits. more...
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steady weight
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tasyanggraini's Weight History
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