Weigh In record (no journal entry) for 18 October 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1303 kcal
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Fat: 48.23g | Prot: 53.58g | Carbs: 167.54g.
Lunch: 生菜, 鮮奶茶, 低濃度蛋黃醬/美乃滋, 過貓, 義美 純豬肉鬆（海苔芝麻）, 煎雞蛋, 白吐司. Dinner: 烤豬肉, 中華 油豆腐, 燙青菜, 義美 小湯圓, 泰山 花生仁湯. more...
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Losing 1.8 kg a Week
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akitsueee's Weight History
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