Weigh In record (no journal entry) for 13 October 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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673 kcal
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Fat: 38.42g | Prot: 25.95g | Carbs: 59.92g.
Breakfast: 咖啡, 全聯 巧克力捲. Lunch: 龍鬚菜, 披薩, 水煮蛋, 酪梨. more...
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steady weight
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cat16885's Weight History
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