cat16885's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 86 * 5%
Fat:
 
Prot:
 
Carbs:
0.90g
 
3.69g
 
17.43g
- -
Thu 2: 221 * 14%
Fat:
 
Prot:
 
Carbs:
9.34g
 
6.91g
 
27.17g
- -
Wed 1: 210 * 13%
Fat:
 
Prot:
 
Carbs:
11.54g
 
4.21g
 
22.07g
- -
April 2024
Sat 27: 438 * 27%
Fat:
 
Prot:
 
Carbs:
17.64g
 
8.11g
 
62.07g
- -
Fri 26: 553 * 35%
Fat:
 
Prot:
 
Carbs:
19.53g
 
17.80g
 
74.62g
- -
Thu 25: 901 * 56%
Fat:
 
Prot:
 
Carbs:
35.29g
 
36.74g
 
107.15g
- -
Tue 23: 558 * 35%
Fat:
 
Prot:
 
Carbs:
21.99g
 
15.99g
 
72.25g
- -
Mon 22: 625 * 39%
Fat:
 
Prot:
 
Carbs:
27.19g
 
14.03g
 
80.92g
- -
Sun 21: 209 * 13%
Fat:
 
Prot:
 
Carbs:
1.38g
 
6.38g
 
45.94g
- -
Sat 20: 397 * 25%
Fat:
 
Prot:
 
Carbs:
21.09g
 
10.13g
 
40.92g
- -
Fri 19: 221 * 14%
Fat:
 
Prot:
 
Carbs:
9.34g
 
6.91g
 
27.17g
- -
Thu 18: 396 * 25%
Fat:
 
Prot:
 
Carbs:
10.93g
 
12.30g
 
64.79g
- -
Tue 16: 298 * 19%
Fat:
 
Prot:
 
Carbs:
8.14g
 
12.62g
 
46.37g
- -
Sun 14: 299 * 19%
Fat:
 
Prot:
 
Carbs:
18.30g
 
10.45g
 
22.50g
- -
Sat 13: 735 * 46%
Fat:
 
Prot:
 
Carbs:
28.92g
 
29.90g
 
93.08g
- -
Thu 11: 157 * 10%
Fat:
 
Prot:
 
Carbs:
2.75g
 
4.38g
 
27.77g
- -
Wed 10: 457 * 29%
Fat:
 
Prot:
 
Carbs:
18.70g
 
14.71g
 
60.96g
- -
Tue 9: 754 * 47%
Fat:
 
Prot:
 
Carbs:
34.38g
 
54.53g
 
55.41g
- -
Mon 8: 668 * 42%
Fat:
 
Prot:
 
Carbs:
19.49g
 
25.22g
 
98.99g
- -
Sun 7: 677 * 42%
Fat:
 
Prot:
 
Carbs:
27.42g
 
30.84g
 
77.92g
- -
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