Weigh In record (no journal entry) for 12 October 2020
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55 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1310 kcal
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Fat: 84.59g | Prot: 70.94g | Carbs: 69.38g.
Breakfast: 水煮蛋, 萬歲牌 無調味胡桃綜合果, 蘋果（去皮）, 咖啡. Dinner: 肯德基 (KFC) 咔啦脆雞, 拿坡里 炸雞翅, 拿坡里 炸雞翅, 咖啡, 炒青菜. more...
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Losing 1.8 kg a Week
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cat16885's Weight History
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