cat16885's Journal, 10 Oct 20

阿月😰
55.5 kg Lost so far: 8.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1373 kcal Fat: 73.18g | Prot: 80.74g | Carbs: 102.27g.   Breakfast: 鮭魚, Pizza Hut BBQ烤雞(1翅), Pizza Hut BBQ烤雞(1翅), 荷包蛋, 咖啡, 酪梨, 櫛瓜, 蘋果(去皮), Costco 原味貝果, Pizza Hut BBQ烤雞(1翅). Dinner: 荷包蛋, 咖啡, 萬歲牌 無調味胡桃綜合果, 高麗菜. more...
Gaining 2.3 kg a Week



     
 

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cat16885's Weight History


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