Weigh In record (no journal entry) for 08 October 2020
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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477 kcal
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Fat: 14.21g | Prot: 16.05g | Carbs: 75.78g.
Breakfast: 牛奶, 香蕉, 柿子, 甜麵包. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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