Jasmine0520's Journal, 07 Oct 20

久沒更新，不是長草，都變草原了吧😅
體重54.5/BMI20.0/內脂3/體脂26.1（空腹量好高）（本來就高不用解4😁）
希望今年能平安健康渡過，運動量加強點，體重再減一點（這是重點）

54.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

Comments

不用透過紀錄更新就能控制的人才是強者啊👍

06 Oct 20 by member: 飆速宅男

👍👍👍👏👏👏

07 Oct 20 by member: kuo19750926

可以的，一定是平安又健康的渡過😄😄😄👍👍👍

07 Oct 20 by member: youlife

厲害厲害👍👍

07 Oct 20 by member: 尼歐NEO

👏🏻👏🏻👏🏻👍👍👍

07 Oct 20 by member: josephc0917

潔思米厲害

07 Oct 20 by member: josephc0917

成功瘦身🥳🥳🥳 厲害厲害👍🏻👍🏻👍🏻 已經很瘦很瘦了👏🏻👏🏻👏🏻

07 Oct 20 by member: gulinlin

欸隊長，我們要瘦到連自己都怕呀，你忘了🤣🤣🤣（結果遙遙無期😎

07 Oct 20 by member: Jasmine0520

瘦到連自己都怕真的也是我的目標🤣

07 Oct 20 by member: 飆速宅男

好羨慕😭😭😭

07 Oct 20 by member: josephc0917

潔思米厲害

07 Oct 20 by member: chenxxxcccc

我是胖到自己都怕

07 Oct 20 by member: josephc0917

好棒啊！👍👍👍👏👏

07 Oct 20 by member: 愛吃的大嬸


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Jasmine0520's Weight History