Weigh In record (no journal entry) for 04 October 2020
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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988 kcal
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Fat: 18.66g | Prot: 26.13g | Carbs: 184.98g.
Breakfast: Fitbar Fitbar Choco Delight, Banana. Lunch: Bakmi GM Bakmi Jawa. Snacks/Other: Starbucks Mango Passion Fruit Frappuccino (Tall), Starbucks Caramel Macchiato (Grande), Fitbar Fitbar Choco Delight. more...
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Losing 4.9 kg a Week
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tasyanggraini's Weight History
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