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Dont skip a meal...balanced is the key!! #staytough
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82.5 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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282 kcal
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Fat: 17.23g | Prot: 8.36g | Carbs: 25.06g.
Dinner: Apples , Peter Pan Creamy Peanut Butter. more...
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Losing 2.3 kg a Week
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Chubbypopoise2's Weight History
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