Weigh In record (no journal entry) for 30 September 2020
|
54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
832 kcal
|
Fat: 42.64g | Prot: 42.39g | Carbs: 76.98g.
Lunch: 咖啡, 蘋果, 蔥阿伯 蔥抓餅. Dinner: 拿坡里 烤雞翅, 掬水軒 高纖蘇打, 中華 板豆腐, 炒絲瓜, 水煮蛋, 高麗菜. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|