Weigh In record (no journal entry) for 27 September 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1323 kcal
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Fat: 73.30g | Prot: 45.60g | Carbs: 123.58g.
Breakfast: Indonesian Flour Fried Tempeh, Indonesian Balado Eggs, Bihun Goreng, Indonesian Coconut Rice. Lunch: Fried Egg, White Rice. Dinner: Lay's Rumput Laut, Pocky Sakura Flavour. more...
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Gaining 7 kg a Week
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tasyanggraini's Weight History
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