Weigh In record (no journal entry) for 25 September 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1558 kcal
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Fat: 65.10g | Prot: 53.98g | Carbs: 191.58g.
Breakfast: 紅豆麵包, 牛奶, 總統牌 無鹽奶油. Lunch: 鮮奶茶, 雞蛋（整個）, Happy Cow 起司, 早安美芝城 玉米蛋餅. Dinner: 愛之味 麥仔茶, 珍珠, 地瓜球, 蚵仔煎, 肉圓, 油炸豆腐. Snacks/Other: Kirkland Whole Milk, 麥當勞 (McDonald's) 四季水果袋(芭樂片). more...
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steady weight
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akitsueee's Weight History
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