Weigh In record (no journal entry) for 25 September 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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599 kcal
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Fat: 26.76g | Prot: 35.39g | Carbs: 66.98g.
Lunch: 玉美 有機貝比生菜, 萬歲牌 無調味胡桃綜合果, 蘋果, 香蕉半根, 豬肉包. Dinner: 玉美 有機貝比生菜, 櫛瓜, 善美的 澳洲牛肩里肌牛排. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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