Weigh In record (no journal entry) for 24 September 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1463 kcal
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Fat: 38.24g | Prot: 43.01g | Carbs: 237.27g.
Breakfast: Curry Laksa. Lunch: Red Bean Soup, Hawker Cheng Tng. Dinner: Sushi. Snacks/Other: Ice Cream, Papayas , Brownies. more...
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Losing 0.7 kg a Week
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